Health – Page 2 – No Myth Fitness

What to do when a child has a loose baby tooth?

Children losing their baby teeth can be an exciting yet scary experience. Parents should consider the following when a child starts to lose their baby teeth.

Children most often lose their baby teeth between the ages of 6 to7. It is important that your child maintains good oral hygiene during this time and has at least 2 annual dental visits a year.

Often the first teeth to fall out are the ones that came in first, which means that the lower front teeth will fall out followed by the upper front teeth. A baby tooth will only loosen once the permanent tooth is ready to come through the gums. Avoid infection by allowing the tooth to naturally fall out and advise your child not to move it around.

If your child’s teeth fall-out out of sequence or your child loses teeth early, it is best to consult a dentist to check if there are any medical reasons for this change. Often when a child’s teeth come out there can be blood followed by a tingling sensation, which will subside quickly. Ask your child to rinse their mouth and use a cold compress on the outside of the mouth if there is bleeding and pain.

Do not worry if your child swallows a tooth as it will pass through their body without any harm or discomfort. A child’s permanent teeth should come through in a few weeks. If their new teeth are discolored or crooked, it is best to consult a dentist to ensure they are healthy.

Dr. Andre Eliasian is one of the leading dentists in oral surgery in Glendale CA. His clinic offers several services which include fillings, tooth extractions, and complex oral surgeries. If you are looking for wisdom tooth extraction in Glendale or dental implants in Glendale call for an appointment.

Why Choose Invisalign Instead of Traditional Braces

woman teeth and smile. Close up,half with braces

Written by Article By Remarkable Smiles Orthodontics

If you’ve been thinking about getting braces, then you most likely have some questions about what type to choose. This is a personal decision that you must live with for about two years so it’s best to get it right so you aren’t miserable the whole time.

Invisalign is a popular choice because these retainers are barely noticeable. They are comfortable to wear and esthetically pleasing. This is a good choice for those in professional jobs whose appearance is super important.

One thing that can help the whole process go smoother is to ask your orthodontist questions about the procedure. Look online and read there about the various types of braces. The more you know, the better prepared you’ll be. Make up your mind to enjoy this process and not be stressed about it.

Invisalign Clear Aligners are probably the easiest way to get your teeth straightened and get rid of spaces. They’re made of a special type of plastic that’s lightweight and easy to wear. The orthodontist will take molds of your mouth and teeth so the Invisalign device fits correctly.

With both types of braces, you will need to see the orthodontist every six to eight weeks to ensure that your teeth are moving properly in the right direction. Not everyone is a good candidate for Invisalign. Your orthodontist will let you know once he/she has examined you, whether Invisalign would be a good choice for you.

Article written by Remarkable Smiles Orthodontics. Dr. Mark Rashidi is a highly skilled an Orthodontist in Mission Viejo. He works with patients to help them get a perfect smile. Dr. Rashidi, an orthodontist in Irvine, also offers services the Lake Forest, Laguna Hills and Laguna Niguel areas with excellent orthodontal care.

Reasons for tooth pain and sensitivity

If you suffer from tooth pain, you may wonder if you need to visit a dentist. There are many reasons why a person experiences tooth pain and identifying your symptoms may help you choose the right dentist who will be able to address your issue.

Consider the following reasons why you may experience tooth pain.

Tooth decay – If you experience pain while eating, you may have a decayed tooth or cavity. If the pain your experiencing is near a tooth that has been previously filled, your filling may have broken away, further exposing your tooth.

Tooth abscess – A sharp shooting pain or throbbing can be due to a tooth abscess. This type of pain is aggravated by drinking hot or cold foods. Visiting a dentist immediately is advised as a tooth abscess can result in an infection.

Chipped or cracked teeth – A chipped or cracked tooth can cause pain while eating or drinking. A tooth can be damaged due to biting down on something hard, teeth grinding, or as a result of an accident. Cracked teeth can collect food particles, which will result in tooth decay over time.

A loose tooth filling– Tooth fillings can come loose depending on your oral habits and the quality and application of your filling. If you feel tooth sensitivity where you have gotten a filling, consider a dental exam to identify the problem.

If you are experiencing tooth sensitivity, think about making an appointment with The Elite Dental Group. Their team has many years of experience in handling oral surgery and wisdom tooth extraction procedures with minimal pain and discomfort. Their services also include cosmetic dentistry options to help you achieve that perfect smile.

The Pros and Cons of Getting the Covid-19 Vaccine

Article provide by Francis Dunn, Miami, FL

The potential antibodies for COVID-19 were either affirmed for use. Preventive and therapeutic are two gatherings of antibodies; an immunization can have a place with both of the gatherings relying on how it is planned. Immunizations are fundamentally utilized for counteraction of the illnesses and infection episodes expecting infectious prevention and destruction. Therapeutic antibodies are utilized generally for sicknesses with a long course or moderate movement.

Should you get the Covid-19 Vaccine?

Every individual needs to assess the advantages and the downsides of taking the antibody for themselves and their relatives. One approach to determine immunization is to consider everything in two classifications: security and adequacy. It’s too early to know and guarantee if COVID-19 immunizations will either give extended haul security or not yet. At present, it is professed to ensure for 6-8 months after a promoter inoculation. It is a supposition and dependent on the accessible information recommending that the majority of those individuals who recuperate from COVID-19 buildup defensive counteracting agent tires.

Even though the current immunizations don’t contain live infections, they do trigger your immune reactions to ensure you. When you get an antibody, your intrinsic invulnerability is invigorated first, which can prompt touchiness, heat, weakness, muscle throbs, and migraines, which ought to disseminate inside a couple of days. Vaccines will work with your insusceptible framework, so it will be prepared to battle the infection on the off chance that you are uncovered. Therefore you can get the Covid-19 vaccine against virus spread.

Francis Dunn is from Miami Florida. He works as a data engineer and clinical analyst in the biotech industry. For the past 25 years he has focused on improving the world of healthcare using disruptive technologies. At DMDconnects, Francis Dunn discovered new ways to create revenue streams while managing enterprise clients. He was able to triple the size of client service teams while keeping the sales force motivated to win.

Do You Suffer from Limiting Beliefs That Prevent Abundance?

Article by Zhang Xinyue

We all see those who seem to attract success. They always have a great business idea but what about you? Maybe you’ve tried and failed to achieve success in your personal and business life. This can be the result of a poor belief system

When we are raised in a home where we are told that we’re poor and the family has always struggled, we can begin to develop that poverty mindset. Over and over through words that are spoken and events that occur, the idea can be reinforced. Now you become an adult. Your life seems to be full of discord. There’s never any money. All your ideas fail.

This is very often traced back to those early childhood memories of being told that the family was broke, had no money, couldn’t really get the best Christmas gifts. Now that you’re an adult, you can change that limiting belief system. Though it can be difficult, it is possible.

Begin with positive affirmations each day. Say them out loud. Add more to the list as you go along:

I am a happy, successful person.

It’s easy for me to make money.

I have great ideas that are very lucrative.

Business opportunities come my way all the time.

Life is joyful and fun.

Try to catch yourself each time you start thinking that you’re not smart enough or good enough to succeed and be happy. Meditation can help. If you’re a spiritual person, spend time in prayer. Find positive, successful people to hang out with. You can retrain the way you believe. It just takes time and work.

The Global Spiritualists Association is dedicated to advancing the study of life sciences and high spirituality. The Global Spiritualists Association promotes international cooperation and develops the cultivation of world youth elites by attracting the greatest Spiritual Teachers from various professional fields around the globe.

5 Great Tips for Buying the Right Exercise Equipment

If you’re ready to get fit and healthy for the new year, then consider buying your own exercise equipment. The equipment will be available when you need it and you will know that it’s safe to use. Most of us need a bit of help and advice when it comes to buying exercise equipment. This is not the typical purchase that we make. So below we are going over our top five great tips for buying the right exercise equipment. Figure out the budget. Knowing your budget is like knowing the rules to any game. You must fully understand them in order to have the best chances of winning.

Figure out your fitness goals. Take an assessment of your current physical condition and then decide exactly what your fitness goals are.

Do some research. You can ask friends or look around online for the best gym equipment for someone in your current physical condition.

Decide on a workout space in your home. If you live in an apartment, you may not have the space necessary for certain pieces of equipment.

Ask for help. If you’re still unsure, then ask friends and family what their favorite pieces of gym equipment are. You can also leave questions on fitness websites and get lots of recommendations from those who have been in the fitness industry for a long time.

Curacao Fitness Equipment

If you’re ready to buy some new gym equipment, then why not visit Curacao Credit where you can find exercise equipment financing. This will allow you to get one or two really nice pieces of gym equipment and pay small monthly payments.

Almost everything they told you about Fat burners is wrong

Article written by Remedy Healthcare

Flip through a magazine, scan a newspaper, or channel surf and you see them everywhere:

Ads that promise quick and easy weight loss without diet or exercise.

Wouldn’t it be nice if – as the ads claim – you could lose weight simply by taking a pill, wearing a patch, or rubbing in a cream?

Too bad claims like that are almost always false.

First off, the public’s obsession over ephedra and other over-the-counter weight loss stimulants exemplify the magnitude of misinformation.

There is a minefield of fat burner supplements that are based on partial truthsexaggerated by powerful marketing campaigns at an enormous cost to women’s health.

The partial truth is that in clinical studies Ephedra does promote fat loss!

With this partial truth the health and wellness industry has flooded the market with these so-called natural fat burners.

As many you may be aware, On April 12, 2004, a final ruling by the FDA went into effect prohibiting the sale of dietary supplements containing ephedrine alkaloids (ephedra) in the USA.

But this has not stopped many women from having access to ephedra-based products through internet sales from rouge online pharmacies.

Also, many of the big supplement companies like Metabolife have simply substituted the ephedra ingredient with a similar derivative called synephrine.

It (synephrine) is a drug that has a very similar molecular structure as ephedra — and when used in place of ephedra the product is labeled Ephedra-Free!
Just in case you want to know… Ephedra, also called Ma huang, is a naturally occurring substance derived from plants.
Its principle active ingredient is ephedrine, when chemically synthesized is regulated as a drug and is used as an effective treatment for asthma.
Over the past 15 years ephedra products have been extensively promoted to:

Aid weight loss
Fat burning
Enhance sports performance
Increase energy

While Ephedra products are banned in the USA, there are still a huge selection of similar products available.

There are many fat burners in the market. Just do a google search and you will find them.

If you must have them, then at the very least buy them from a reputable store.

But how do you choose between these products?

What product will give you the best results?

If you care about these questions, then there is only one obvious conclusion!

…my answer is NONE of them! But, if you want a specific review on a fat burners product, consumerlabs.com is a great fee based service.

The big question is how effective is ephedra-based products and at what cost to your health!

This is where the exaggeration and hype creeps into the picture. After you look at ALL the scientific data on ephedra research you will understand the real story.

The Benefits of Wearing Daily Contact Lenses

Summary: Daily disposable contact lenses are becoming more and more popular in today’s households. Here are some advantages to switching to these versatile lenses.

There are a large number of benefits that daily disposable contact lenses offer, and many people are making the switch for both health and convenience. Daily contact lenses, as the name implies, are used once per day and thrown out by the end of each night. If you are considering new contacts, it may be beneficial to order some dailies from Lens.com. Make sure you consult with your optometrist beforehand to determine whether they are right for you.

The Advantages

While the idea of throwing out your contact lenses after use each day might seem like a waste of money, there are a number of advantages to doing so.

One of the most important benefits is having healthier eyes. A fresh set of contact lenses will rarely accumulate a build up that often occurs with other types of contact lenses. Disposable lenses like the Dailies Total1 lenses eliminate the problems associated with improper cleaning techniques and reduce the risk of inflammation or infection.

Another benefit to these versatile lenses is that it’s convenient. Many contact wearers live active lives and have a difficult time remembering all of their solutions. Moreover, it becomes tedious to clean your lenses on a daily basis, especially if you’re on the go all the time. With daily disposables, you can simply bring a new set of contact along with you, wherever you go, and swap them out without having to deal with the cleaning process.

Final Thoughts

Daily disposable contact lenses are not meant for everyone. Some preexisting conditions may prevent you from wearing these lenses so be sure to schedule an eye exam with your local eye doctor before purchasing new contacts.

The Ephedra-Free Myth

The simple fact is there is NO evidence for the safe use of ephedra or ephedrine or the so-called ephedra-free products.

Beware of websites that try to tell you that these “natural” stimulants are safe – there is simply no scientific data to support such a claim.

The Rand Report on the ephedra controversy commissioned by the FDA states that not one single published Scientific Research paper has studied ephedra or ephedrine for more than 6 months.

You can read the report at:
http://www.fda.gov/ohrms/dockets/98fr/95N-0304-bkg0003-reference07-01.pdf

This means that no one knows what is safe and what is not safe over long-term use.
I must repeat – do not be fooled into thinking that ephedra-free products are safe because they are natural. If it is a stimulant of any type… stay away!

What this all means to you is that you are a guinea pig if you use any of these type of fat burner supplements. There is a better way for fat burners then using stimulants!
If you are still willing to risk your health then understand that the limited effectiveness of ephedra and ephedra-free products!

“Effectiveness of ephedra-based products are minimal”

The Rand Report states the effectiveness of these ephedra-based products are minimal at best with huge risk factors :

Heart attack
Stroke
Heart palpitations
Psychiatric
Upper gastrointestinal effects
Symptoms of autonomic hyperactivity such as tremors
Insomnia

Did you get that – these fat burning supplements do work – but only barely!

Okay, enough of my preaching – hopefully you see the dangers of ephedra-type supplements as your primary strategy to fat burning.

I sincerely hope that I was able to shed some light on the mystery of fat burners!

The next Fat Burning myth to discuss is the muscle and high intensity exercise myth.

How Do You Change to Contact Lenses from Eyeglasses?

Summary: Switching to contact lenses from eyeglasses can benefit you in a variety of ways. Here’s the process you’ll need to follow if you’re keen on making the switch.

Because of the impressive comfort that contact lenses offer, many people are making the switch from eyeglasses to contacts. This can be a good move on your end, especially if you’re tired of wearing bulky frames. If you’re looking into purchasing contacts either online from Lens.com or in-store, here are the steps you need to follow to make the switch.

Contact an Eye Doctor

The first thing you’ll want to do is contact your optometrist and consult with him or her about making the switch to contact lenses. You’ll likely be examined first to ensure that they are suitable for you. This can be done through a variety of different tests, depending on the optometrist.

The next phase will likely be a consultation, which involves the optometrist discussing the ins and outs of wearing contacts. You’ll need to know how to clean them, store them, and disinfect them. The eye doctor will also discuss good cleaning habits that you must follow if you want to avoid any infections or potential health issues.

Choose the Right Type of Lens

Depending on your preferences and your eye health, your optometrist will offer a wide range of contact lenses that best suit your lifestyle. Now, it’s important that you let your eye doctor know if you have dry eyes as there are certain contact lenses that cater to people that suffer from dry spots. Although they may be a bit more expensive, it’s better to wear something that’s comfortable so you don’t have to come back and purchase another pair of contacts online.