Blog Archives for tag workout

The Effects of Strength Exercises on the Body

Strength exercises are those where you either lift an artificial weight, or you use your own body as resistance. The… Continue reading »

Why do some people seem to burn fat better that others?

Article written by Free health remedies Everybody seems to have that one friend that can eat anything they want without… Continue reading »

Essential Equipment for a Home Workout

With our increasingly busy schedules, finding time to go to the gym is becoming a real challenge. It’s no wonder… Continue reading »