Are you mystified and confused by the concept of fat burning and how to get your body to burn more fat while you sleep?
First understand that the health principles of getting your body to burn fat, verses burning carbohydrates, as its primary source of energy is scientifically valid.
We all are born with a body that burns fat naturally, but through poor diet, stress and a ‘go hard or go home’ exercise mentality we transform to a unhealthy sugar burning state.
There are 7 exceptional good health reasons to transform your body into a fat burning machine!
1. Effortless Weight Loss
2. Easy Appetite Control
3. More Energy
4. Improved Sleep Recovery (sleep less, rest more)
5. Better Quality of Thinking
6. Calm Mood Control
7. Increased Sexual Response
The big mystery is how to achieve a fat burning metabolism?
For most women the answer is a fat burner supplement.
Unfortunately the truth about fat burning is buried under the media hype of Ephedra and other stimulant-like supplements.
Not to mention the considerable differences between men and women’s fat metabolism – something that no one seems to talk about!
That is why a weight loss program like Diet.com is so powerful – it looks not only at gender but also personality differences. You can take a Free fat burning assessment on their website.
Understanding how women differ in how they burn fat during exercise and rest is the key to solving the puzzle of fat burners.